• Do you have signs of nutritional deficiency, like night blindness, wart-like growths on the face and palms, thinning hair, painful leg and foot cramping, muscle fatigue, twitching, low-bone density or anemia regardless of your weight or healthy diet?


  • Do you have osteoporosis?


  • Do you suffer several hours of abdominal cramping with many bowel movements; particularly after a strenuous long hike or run in hot weather?


  • Do you have trouble digesting dairy products?


  • Do you feel starved, crave foods or don't feel satiated, regardless of your actual state of fullness or weight?


  • IS SOMETHING JUST NOT RIGHT--YOU CAN'T PUT YOUR FINGER ON IT, AND NOTHING EVER SHOWS UP IN LAB TESTS




  • Do you often have a feeling of indigestion?


  • Do you have a child who often complains of bellyaches, perhaps with bouts of diarrhea or constipation?


  • Are you an adult who is markedly fatigued and run down?


  • Do you suffer from nagging lower-back ache?


  • Do you lack bowel regularity and stool consistency--sometimes constipation, sometimes diarrhea, and perhaps some incontinence?


  • Are you paranoid about where the bathrooms are in public places because of this unpredictability?




  • Do you have a bloated abdomen, no matter the state of your weight, and perhaps gas, rumbling sounds, or cramps?


  • Do you have a very distended abdomen and sometimes all digestive activity seems frozen in place for several days?


  • Do you get painful small sores on the lining of your mouth or the corners of the lips?


  • Do you have a BEER BELLY? Do you have a BIG BELLY?


  • Are you irritable and prone to mental or physical depression and dullness?


  • Do you have wide swings in your feelings of well-being from day to day--sometimes feeling great, but other times not well?

 




  • Do you have skin tags in the underarm area and/or the neck? In areas where the skin touches itself?


  • Do you have excess swelling and water retention; especially visible around the eyes and hands with some numbness or tingling of the fingers?


  • Do more and more foods seem to cause indigestion or disagreement? Do you keep it to yourself for fear of being labeled a hypochondriac?


  • Do you get intense heat rash where skin touches and sweats?


  • Do you have painful leg or foot cramping at nighttime?


  • Do you have an intensely itchy skin rash in particular places that also seems to have a memory?


Celiac Disease Fundamentals 

A Maverick's Challenge to What's Out There 

CELIAC DISEASE EXPOSED

Celiac Clues

Gluten Sensitivity Signs

Red flags to potential problems with gluten: first-hand accounts